10 Foods that have highest ever protein content

Here are 10 foods that have the highest protein content per 100 grams

Spirulina: 65 grams of protein per 100 grams

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Soybeans: 36 grams of protein per 100 grams

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Parmesan cheese: 35 grams of protein per 100 grams

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Tuna: 30 grams of protein per 100 grams

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Chicken breast: 31 grams of protein per 100 grams

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Lentils: 26 grams of protein per 100 grams

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Greek yogurt: 10 grams of protein per 100 grams

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Pumpkin seeds: 19 grams of protein per 100 grams

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Turkey breast: 29 grams of protein per 100 grams

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Quinoa: 4.4 grams of protein per 100 grams

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